Frozen Foods

The 10 Healthiest Low Carb Frozen Dinners

If you have trouble sticking to your low carb diet, it may be helpful to keep some low carb frozen dinners on hand for those nights when you need to eat something quickly in order to quench a carb craving. There are some great healthy frozen dinner choices out there that cook quickly in the oven or microwave and are low in carbs. We don't always have the time to visit a healthy fast food chain, so having quick, healthy options in your freezer is important. These are ten of the healthiest options Read more [...]

A Sample Low Carb Grocery List for Dieters

If you've just started a low carb diet, then your refrigerator probably needs an overhaul. So many common foods are packed with more carbs then you need. Time to hit the grocery store! If you're looking for a ready-made low carb grocery list, here is one that you can print out and have on hand while shopping for groceries. Experience has taught me that low carb dieting involves a big portion of impulse control along with a decent-sized pinch of planning ahead. I have started shopping on a full Read more [...]

6 Low Carb Ice Cream at Your Grocery

If you have given up sweets and sugary desserts, then I applaud your willpower. I can't give up the amazing taste of frozen chocolate and vanilla in my mouth. Thankfully, there are plenty of low carb ice cream options to make it so much easier to get through my ice cream-craving days. Here are some of the low carb ice cream brands available at a grocery store. A Few of My Favorite Low Carb Ice Cream Brands 1. Breyer’s "CarbSmart" Net Carb Count: 4-5 grams per serving This series is Read more [...]

9 of the Healthiest Low Carb Frozen Meals

Low carb diets are effective. No doubt about it. But this kind of diet calls for planning ahead. Not everyone has time for fussing around in the kitchen to cook elaborate meals. So frozen meals are a life saver. But if you're on a diet, then finding healthy low carb frozen meals can get tricky. Picking random frozen meals off the supermarket shelf offhand is not a good idea. Frozen meals can be notoriously high in sodium content, contain irresponsible quantities of fat, and fall seriously short Read more [...]