Low Carb Smoothies That You Can Make at Home

Smoothies are an amazing way to fuel yourself at breakfast, tide you over during a long afternoon, and refuel after a workout. Because many smoothies contain lots of fruit, however, they can be tricky for low carb dieters to enjoy. But smoothies do not have to have only fruit; there are plenty of ways to make tasty and satisfying low carb smoothies. Use high-fiber fruits and vegetables – fiber does not count in net carb counts – and high-protein plain Greek yogurt for an extra boost. Soy and Read more [...]