The 10 Healthiest Low Carb Frozen Dinners

If you have trouble sticking to your low carb diet, it may be helpful to keep some low carb frozen dinners on hand for those nights when you need to eat something quickly in order to quench a carb craving. There are some great healthy frozen dinner choices out there that cook quickly in the oven or microwave and are low in carbs. We don’t always have the time to visit a healthy fast food chain, so having quick, healthy options in your freezer is important. These are ten of the healthiest options that you can find at your local supermarket or online.

10 Healthy, Low Carb Frozen Dinners You Need to Try

1. Gordon’s All Natural Grilled Fish Fillets

Net Carb Count: 1 gram per serving

Gorton’s All Natural Grilled Fish Fillets are low in calories and have just one net carbohydrate per serving, along with 17 grams of protein to keep you full. Gorton’s Grilled Fish Fillets come in a variety of flavors, such as lemon pepper and blackened cajun, so you will not get bored.

low carb frozen dinners gorton

I love the taste of these grilled fillets!

2. Atkins Frozen Meals

Net Carb Count: ~5 grams per serving

As part of their low carb diet, Atkins makes their own frozen meals. The Chicken and Broccoli Alfredo is a good choice with its 5 grams of net carbs. However, it does have a high amount of fat and sodium.

low carb frozen dinners atkins

Atkins makes a tasty chicken frozen meal.

3. Birdseye Voila! Roasted Garlic Chicken & Vegetables

Net Carb Count: 10 grams per serving

Birdseye Voila! Roasted Garlic Chicken & Vegetables is a good choice for chicken lovers and has just 10 grams of net carbs. Do be aware, however, that it has a lot of sodium and four grams of sugar.

low carb frozen dinners voila

The Roasted Chicken is one of my favorites.

4. Lean Cuisine Herb Roasted Chicken

Net Carb Count: 15 grams per serving

Lean Cuisine Herb Roasted Chicken comes with white meat chicken, roasted potatoes, and broccoli in a creamy sauce. The meal has 20 grams of carbs, but five of those are fiber. There are 16 grams of protein and hardly any fat. The potatoes offer a healthy amount of potassium.

low carb frozen dinners lean cuisine

The Herb Roasted chicken tastes like something from a restaurant.

5. Lean Cuisine Steak Tips Portabello

Net Carb Count: 11 grams per serving

If you get bored of chicken, try Lean Cuisine Steak Tips Portabello, with 14 grams of carbohydrates – three of which are fiber – and 15 grams of protein. The steak is complemented with mushrooms and a big serving of broccoli.

low carb frozen dinners steak tips

The portobello tips taste absolutely delicious!

6. South Beach Diet Teriyaki Steak Wraps

Net Carb Count: 18 grams per serving

South Beach Diet Teriyaki Steak Wraps satisfy red meat lovers while containing only 18 net carbs and a surprisingly low amount of sodium.

low carb frozen dinners south beach

The wraps taste almost like they’re homemade!

7. Healthy Choice Homestyle Salisbury Steak

Net Carb Count: 13 grams per serving

Healthy Choice Homestyle Salisbury Steak is another good red meat option for low carb dieters. The meal has 18 grams of carbs, but five of those come from fiber. There are just three grams of sugar in this dish, which comes with potatoes and green beans on the side.

low carb frozen dinners salisbury

The Salisbury Steak is delicious and nutritious.

8. Michelina’s Lean Gourmet Meatloaf

Net Carb Count: 18 grams per serving

If you need some comfort food without the carbs, try Michelina’s Lean Gourmet Meatloaf, which is accompanied by mashed potatoes and gravy. All of that has only 20 grams of carbs, two of which are fiber.

low carb frozen dinners lean gourmet

The meatloaf is delicious with mashed potatoes!

9. Healthy Choice Café Steamers Beef Merlot

Net Carb Count: 20 grams per serving

Healthy Choice Café Steamers Beef Merlot offers 25 grams of carbohydrates, though five of them are fiber, and the dish has 15 grams of protein to keep you going. You get rosemary red potatoes along with the beef, and everything is tossed in a merlot wine sauce.

low cab frozen dinners merlot

The red potatoes in this meal are super tasty!

10. Michelina’s Sausage, Egg & Cheese Breakfast Biscuit

Net Carb Count: 15 grams per serving

If you’re like breakfast-for-dinner, try Michelina’s Sausage, Egg & Cheese Breakfast Biscuit. It is all wrapped up in a baked biscuit and offers just 15 net carbs and five grams of protein.

low carb frozen dinners michelin

Michelina’s is great for a quick meal from the freezer.

As you can see from the above, there are plenty of low carb frozen dinner options. In general, look for meals that have less than 25 grams of carbs, and the more fiber, the better. If at all possible, avoid pasta dishes. Standard brands like Lean Cuisine, Healthy Choice, and Atkins are made specifically with low carb dieters in mind, though other brands have good choices, too. Head to your supermarket’s frozen dinner aisle today and start reading those nutrition labels!

Keep in mind that if you want to save time while cooking, you can also bring out your slow cooker. Learn to make awesome low carb chili from our recipe here.

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